ABOUT US
Since 2016, Next Level Netball has provided a range of strength and conditioning services for netball players and coaches of all levels wanting to realise and reach their full potential to be the best they can be.
As netball is a fast and dynamic game, we need to ensure that athletes of all levels are physically prepared to handle the demands of the game when training or playing. Due to the powerful and explosive movements, repetitive jumping and landing, and abrupt stopping, netball has a high inherent risk of injury. Therefore, it is crucial that athletes have the required strength and capacity to be able to execute these movements correctly.
PROGRAMMES
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Highly qualified S&C coaches.
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Structured on most up-to-date research and relevant recommendations.
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Programmes focused on the development of movement competency, skill and physical capability at an individual level.
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Strong and efficient movement to allow athletes to fine-tune sport-specific skills and work towards game-related goals.
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Reduce risk of injury.
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Emphasis on building responsible and resilient young athletes through goal setting, time management and self-organisation, recovery, nutrition and injury management.
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Injury rehabilitation in coordination with medical practitioners.
Email: admin@nextlevelnetball.nz
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